3 great intermediate combinations that are quick and easy to teach, containing simple moves with a twist with short learning curves and build up. You can into them right away and your classes will be moving around the studio burning up loads of calories with this fun choreography. To view this choreography CLICK HERE | ||
1 Tokens
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Length: 630 mins | |
£ 5.00
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Size: 3.0 MB |
How Can Adding a Pilates Class to My Timetable Benefit My Clients?
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability