Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
Aerobic Warm up 8
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More of your favourite low impact combinations which are ideal for warming up your aerobic or body conditioning classes or even speed it up for a simple hilo class. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 5 mins | |
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£ 4.00
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Size: 3.0 MB | |
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