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Kelly creates basic combinations that are challenging but also give your class a great workout. Its simple and straight forward with minimal learning curves, ideal for you to mix in your existing choreography or use in it entirety. To view this choreography click here | |
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2 Tokens
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Length: 8 mins | |
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£ 3.99
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Size: 42.6 MB | |
Elementor #331495
Shoulder Bridge Series – Variations https://www.youtube.com/shorts/-tLH1ZtjyCE Try this Shoulder Bridge Variation Lift The Hips Raise on to the tip toes Extend the Leg Add Hip








