The first in a new series of very simple HiLo choreography videos. After listening to your feedback I have created 3 very simple 32 count combinations that can easily be implemented into any kind of aerobics class. The choreography is a non brainer but contains lots of high impact to get the heart rate up. To view this choreography CLICK HERE | ||
1 Tokens
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Length: 3 mins | |
£ 3.99
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Size: 2.0 MB |
Commonly asked questions Fitness Pilates Reformer Certification
Here are some of our commonly asked questions answered for the Fitness Pilates Reformer Certification coming up this October: 2. How do I access the