 |
The first in a new series of very simple HiLo choreography videos. After listening to your feedback I have created 3 very simple 32 count combinations that can easily be implemented into any kind of aerobics class. The choreography is a non brainer but contains lots of high impact to get the heart rate up. To view this choreography CLICK HERE | |
|
1 Tokens
|
Length: 3 mins | |
|
£ 3.99
|
Size: 2.0 MB | |
How To Plan, Create, Launch, and Deliver Your Holiday Takeaway Programme Join me in my supporters business group for more help with your business click
Lisa sells put her September Lift Lean classes in record time read more
Special Guest Karen Shares all about the Heart and Soul Awards in today’s Podcast check it out
Lift Lean Cardio Resist Power Idea Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth
Well done to LUCY passing the Fitness Pilates Certification, Lucy will be launching classes in Sutton Coldfield
Barefoot Lift Lean Super Set Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter
