Buggy Beat Cross Training For Parent and Baby Launches Classes for All in the UK

Buggy Beat is a new group exercise class launched by Fitness Presenter and programme creator Rachel Holmes. Instructors have been training for the last month and are now launching classes live all over the UK.

Buggy Beat is a class for all levels encouraging parents back into fitness in a welcoming and social atmosphere.

The workouts include resistance bands, floor work, dynamic and cardio working to the abilities of the group.

Following the successful training of the first set of Instructors Rachel was amazed by the overwhelmingly positive feedback from the first classes that have launched

” I created this class for the Mums and Guardians getting back into fitness with their little ones. A place for parents to socialise and get fit in a relaxed and friendly atmosphere. I can’t believe how successful the classes have been and I have a brilliant set of coaches now teaching classes from Aberdeen to Surrey.” Said Rachel.

Classes are now launching all over the UK this spring for all fitness levels and abilities, here are some of the behind the scenes pictures: