C2GO Live Fitness Events Spring 2024

We have so much in store for this SPRING 2024… our live events timetable is in full swing see what’s next for our fitness and business training events:

Luxury Retreat Day In Partnership With Champneys Springs

Thursday 9th May 8 AM – 5 PM

Join us for a beautiful day of fabulous classes and talks open to all Fitpros and Friends.

A small intimate event at the Stunning Champneys Springs

Brand new masterclasses and talks

Beautiful Breakfast, Lunch, and refreshments all provided

Schedule:

8 – 9 AM: Welcome Breakfast and Drinks. Breakfast served at 830

915 – 10AM: Welcome Fitness Pilates Spring Wellness Masterclass Team Teach With Rachel & Kelly 🧘‍♀️ studio 1

10 – 1045 AM Fitness Pilates Flex Mobility Calisthenics with Rachel 🤸‍♀️

11 – 11:45 AM: Fitness Pilates Barre with Kelly

12 – 1245 Fitness Pilates Power with Weights Rachel

1245 – 215 PM: Lunch

215 – 3pm How To Optimise Your Nutrition For Performance & Wellbeing with Kelly in the Conference room

3 – 345pm Personalised Gym Technique and How to Optimise your own workout with Kelly in the Gym. Kelly walks you through how to plan your own session in the gym or functional area aligned with your goals.

4 – 4:45 PM: Mindfulness, Breath Work, Meditation & Relaxation Team Teach with Kelly & Rachel

You are able to make full use of the facilities at Champneys and swim, sauna, use of the gym, and relaxation areas while on the day. 🏊‍♂️🧖‍♀️🏋️‍♂️

If you want to book an overnight stay at Champneys or treatments, you can book those directly with Springs

BOOK NOW

The Guildford Fitness Business Building Day

Only 25 Spaces ONLY – Early Bird PRICE ON NOW

Friday 17th May 10am – 4 pm at Guildford Spectrum … a day of business building CLICK HERE

Here is the day itinerary

WELCOME

10 – 11am  Your Business Goals & How To Increase Your Income

Join me on an exciting talk where I share with you  how you can monetise you knowledge and all the exciting ways you increase your income by creating digital products, programmes and courses.

Your Brand

Your Knowledge

How To Create Digital Health & Wellness Products.

11 – 12pm  Passive Income – Building A Business

*Memberships – Everything you need to know to build a multiple profitable memberships

*Hire a VA

12pm Lunch

1-2pm Plug & Play Social Media

*How to Plan, Create & schedule Your Entire Social Media Content for a Month

*How To Use AI to generate unlimited amounts of fitness content for social

*Use My Content Generator

*How To Create Social Media Content Fast On The Go

215 – 315pm How TO Run Your Own Retreat Days with Kelly

1 Day Experiences are amazing ways to generate extra revenue Join kelly as she deep dives into how you can make your own local workshops and retreats and an amazing experience.

315 – 415pm

How To Get Better On Video, Public Speaking online and in person. Lets create content together that you can use right away!

*Interactive session

*Filming tips

*Fine tune your message

C2GO Tour Guildford
Choreography and class content ideas for all instructors with the C2GO Team @rachellholmes@kellyreedfitness & @projectpossible_jro

EARLY BIRD – £79 Limited Places.

18th May GUILDFORD Spectrum

Join us at the Guildford Spectrum on Saturday 18th May for a variety of fun masterclasses and workshops for all Fitpros.

9 – 5pm

Masterclasses Timetable

Presenters: Rachel Holmes, Kelly Reed & Jason Rose.

Early bird price available!

Limited Spaces for this in-depth full day.

Notes, Course Videos and Certificate of Attendance included. Join us for this fantastic event!

Here is the timetable:

9 – 9.45am Lift Lean™ Equipment free for all abilities Team teach

10 – 10.45am Ageless Abs Workshop with Kelly – How to train the core effectively in a group exercise class.

11 – 11.45am Mobility Moves Flex with Rachel- 45 minutes of mobility

12-1pm Lunch Break

1pm – 1.45pm How to improve your class members squats, deadlift and functional movements with Jason Rose

1.45pm – 2.30pm Studio Fitness Pilates team teach with Kelly and Rachel

2.30pm- 3pm Tranquility deep stretch with Kelly

BOOK HERE

We hope to see you at an event this Spring!