Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.

How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025)
How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Do you love group fitness and want to start leading your own classes?