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Check out my new You Tube show –Â The C2GO Fit Biz Tips 3 x a week.
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Love Rachel xxx 😉
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COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strongâ„¢ Teacher Training with Rachel & Kelly is now available
COURSE SPOTLIGHT Are you ready to step into the new year with a fresh, energising programme for your clients? The WALKFITâ„¢ Teacher Training Course is
COURSE SPOTLIGHT Are you a FitPro ready to support midlife women and launch your own MENOFITâ„¢ Programme? Join Rachel Holmes & Kelly Reed for the
Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HEREÂ Here are the course dates to choose Level
Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Leanâ„¢
Equipment Free Body Conditioning Ideas Combination lunge and squat series Forward lunge, lateral lunge to corner, squat. Reverse lunge variations for added challenge. Option to
