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  • Does The Fitness Work/Life Balance Exsist

    Does The Fitness Work/Life Balance Exist













    As a Fitness Professional how is your work/life balance?
    I’m a massive believer that, if you really LOVE what YOU do
    there is no such thing as work – Do you agree?

    Of course, there are days & weeks when we have just had enough,
    those days when you feel burnt out, knackered  & the  thought of saying
    “Hey Everyone are you ready to rock……”
    Cue Big smile, Click play on you ipod & do ya thang
    in front of a class of motivated folks is about as appealing
    as swimming the channel in January……..

    But when you are living your passion,  helping
    people achieve life changing goals, advising others on fitness
    diet, health & well being there is nothing more rewarding
    & satisfying……..It’s an awesome way to make a living don’t you think?

    When you are living your life, you just can’t help having
    ideas and inspiration about what you want to do next.
    Fitness is such an exciting industry with so many ideas
    & avenues to cruise down.
    Deciding not to worry too much about this mythical
    work/life balance & getting to a place
    where work doesn’t feel like a grind…or a chore is a wonderful
    position to be in


    If you are teaching too many classes & tiredness/injury is becoming
    the issue. Cut down and work on your online business.



    If you are finding the intense HIIT workouts are becoming a bit
    draining train to teach Pilates or Yoga.


    If you worry about weekly pay as you go classes change
    your business model & get folks to pay for blocks
    up front.


    Whatever needs a change or a tweak you can do it.

    Make your work life more enjoyable and you have the perfect work/life balance.

    Have a wicked Sunday & as always I LOVE to hear from you
    Tweet me @RachelHolmes


    Fitness Pilates Training dates for 2015 are up online
    Click here to view


    We start KS XTREME Workshops 5th October in Southampton
    Are you booked yet?
    click here
    Did you miss the Men on Mats DVDs special offers this week?
    Clic here for updates

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