Continuing with the Functional Fitness Pilates theme. This download includes 3 Standing tri plane routines that train the spine, core and mid section whilst upright. Ideal for progressive Fitness Pilates classes and Instructors. To view this Fitness Pilates CLICK HERE | ||
2 Tokens
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Length: 11 mins | |
£ 4.99
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Size: 43.0 MB |

Understanding Knee Pain and Diagnosed Knee Problems- Fitness Pilates
We’ve got a busy couple of weeks of training ahead before the summer holidays, starting this week with our online Level 3 Reformer Teacher Training.