Fitness Pilates is a gentle and strengthening class perfectly suited for older adults. Rachel Holmes and Kelly Reed-Banks have designed a full programme to help Fitness professionals create fun and functional classes for this demographic with training, support and guidance.
The workshop is completely online allowing distance learning and flexibility with an examination to follow. “ I understand it is hard for busy Fitness Business Owners to find the time to attend full weekend courses so this new online workshop allows flexibility and support from the comfort of your own home.” says Rachel.
The Online Fitness Pilates Workshop contains 8 Videos with Kelly Reed-Banks; Seated Warm Up, Main Seated FP exercises, Chair continued, Seated Bands, Seated continued, Standing and Balance, Sequences and Modifications. All videos provide clear instruction to provide everything needed in launching a successful class.
Booking is now available at: https://www.choreographytogo.com/product/fp-older-adults/
**Fitness Pilates Masterclass Collection On Offer** Choose one of the new Fitness Pilates Collections or Get all 3 for a special Black Friday Bundle
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates
