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Kelly has created new FP sequences starting with standing and incorporating quadruped and floor moves. Flowing transitions that can be adapted to all levels and work the body in a functional capacity. To view this Fitness Pilates CLICK HERE | |
2 Tokens
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Length: 10 mins | |
£ 2.99
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Size: 53.3 MB |

Launch your own Active Seniors Programme
COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strong™ Teacher Training with Rachel & Kelly is now available