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Kelly has created new FP sequences starting with standing and incorporating quadruped and floor moves. Flowing transitions that can be adapted to all levels and work the body in a functional capacity. To view this Fitness Pilates CLICK HERE | |
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2 Tokens
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Length: 10 mins | |
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£ 2.99
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Size: 53.3 MB | |

Wrist Problems and Fitness Pilates
I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content





