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Rachel goes through a standing to kneeling to side work in a fully functional Pilates warm up moving down to the floor. Aimed at your more advanced students. To view this Fitness Pilates CLICK HERE | |
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2 Tokens
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Length: 11 mins | |
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£ 3.99
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Size: 25.0 MB | |

Wrist Problems and Fitness Pilates
I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content





