Functional Fitness Pilates Intermediate/Advanced Warm Up with Rachel

	Rachel goes through a standing to kneeling to side work in a fully functional Pilates warm up moving down to the floor. Aimed at your more advanced students. To view this Fitness Pilates CLICK HERE
	2 Tokens	Length: 11 mins
	£ 3.99	Size: 25.0 MB

Share this post:

0 Comments

Oldest

Newest Most Voted

Inline Feedbacks

View all comments

The Choreographytogo Boxing day sale

December 23, 2025 No Comments

OFFERS VALID FROM 23RD DECEMBER 2025 TO MIDNIGHT 28TH DECEMBER 2025 Standing & Seated Fitness Pilates HALF PRICE click here Join Kelly for a new

Why Mobility Workouts Matter — Especially When Combined with Strength Training

December 22, 2025 No Comments

Why Mobility Workouts Matter — Especially When Combined with Strength Training Lift Lean™ Mobility Workshop Tuesday 30th December | 3:00pm90-Minute Specialist Workshop for Lift Lean

New class alert REFORMX Reformer cross training workout

December 22, 2025 No Comments

NEW CLASS ALERT: REFORMX Reformer Cross Training Workout – 45 Minutes If you’re ready to take your Reformer training up a gear, REFORMX is here.

What are Osteopenia and Osteoporosis? Fitness Pilates Newsletter

December 22, 2025 No Comments

As we are just days away from Christmas, I wanted to close this year’s newsletter by returning to a topic we began earlier in the

From Reformer Qualification to Studio Owner: Celebrating Lisa Broadbridge PT

December 16, 2025 No Comments

From Qualification to Studio Owner: Celebrating Lisa Broadbridge PT Since launching our Level 3 Reformer Teacher Training Courses just 15 months ago, we’ve had the

Record Attendance at Our Final Fitness Pilates Training of the Year

December 15, 2025 No Comments

Record Attendance at Our Final Fitness Pilates Training of the Year We were genuinely amazed by the incredible attendance at our final Fitness Pilates training