What Is Fitness Pilates
June 7, 2025
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WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
HiLOWarm Ups 6 / Low impact choreograpy
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This is the 6th Warm up download and this series is the most versatile choreography. The 3 low impact combinations can be use as warm up for aerobics, or you can use the routines as low impact choreography, or even use these for a dance aerobics. The possibilities are endless. The routines are intermediate and the moves flow nicely. My own classes have really enjoyed this choreography. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 4 mins | |
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£ 5.00
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Size: 4.0 MB | |
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