Lift Lean is a fascinating series of workouts and mindset coaching helping you become more focused, productive, happy and getting the maximum out of every day. I love to hear from you so please leave me a comment and lets connect 🙂 I am an international fitness presenter bringing you daily workouts, lifestyle tips, health and wellness info and updates plus business and entrepreneurship ideas.
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From Qualification to Studio Owner: Celebrating Lisa Broadbridge PT Since launching our Level 3 Reformer Teacher Training Courses just 15 months ago, we’ve had the
Record Attendance at Our Final Fitness Pilates Training of the Year We were genuinely amazed by the incredible attendance at our final Fitness Pilates training
PRESS RELEASE FOR IMMEDIATE RELEASE 15.12.2025 Choreographytogo Education Achieves Highest Level of CIMSPA CPD Endorsement Choreographytogo Education is thrilled to announce that it has been
How to Create Your January Online Programme – Your Quick Start Guide January is a fantastic opportunity for FitPros to create an online programme. Your
FREE RESOURCES FOR FITPROS FREE Choreography newsletter for class content and class plans FREE Fitness Pilates Newsletter class plans, managing health conditions in a Pilates
We’re so close to Christmas, and I hope your classes are still going strong. If you’re running your candlelight sessions, I’m sure they’re going beautifully
