| Do your classes like very high impact choreography that will REALLY challenge the cardiovascular system? Yes… then Jaynes signature style aerobics choreography is for you. Its fast paced but very doable and is ideal for your aerobic animals. As with all of Jaynes choreography downloads this video is packed with innovative patterns and combinations that will inspire and ignite your classes. To view this choreography CLICK HERE | ||
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1 Tokens
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Length: 7 mins | |
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£ 6.00
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Size: 5.0 MB | |
Get our sculpt collection here including notes CLICK HERE Triple Sculpt Heavy weight lower-body work with heels elevated on blocks, focusing on slow, controlled squats
I was absolutely thrilled to be invited to record Episode 1 of the brand-new EMD UK podcast in London Rachel Holmes – The Rise of
This is my 4th vlog I made it a goal to film *every single day* behind the scenes — the real stuff, not just
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https://www.youtube.com/watch?v=pp_ywMVi_QU This video is a live mini-ball Pilates flow aimed mainly at group fitness and Pilates teachers, but it’s also useful for practitioners looking to
