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This choreography totally rocks! 3 awesome combinations that are simple to teach but really fun to do. The moves flow logically and you end up with such a great workout that is hard on the heart if you crank up the bpms but easy on the brain. A fab workout by Katie. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 10 mins | |
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£ 2.99
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Size: 35.0 MB | |

Wrist Problems and Fitness Pilates
I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content




