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This choreography totally rocks! 3 awesome combinations that are simple to teach but really fun to do. The moves flow logically and you end up with such a great workout that is hard on the heart if you crank up the bpms but easy on the brain. A fab workout by Katie. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 10 mins | |
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£ 2.99
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Size: 35.0 MB | |
Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting
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