COURSE SPOTLIGHT
Are you ready to launch a modern, inspiring programme for Active Seniors?
The Seniors Strong™ Teacher Training with Rachel & Kelly is now available online – start anytime!
Here’s what you’ll get:
– Learn to teach functional, fun & inclusive classes for older adults
– Class plans covering strength, cardio, balance, mobility & flexibility
– Adaptation techniques for arthritis, osteoporosis, hip & knee issues & back care
-Props-based modifications using chairs, walls & sticks for all abilities
– Business tools – 6-week programme template, music guidance & marketing strategies
Seniors Strong™ empowers older adults to stay strong, mobile & independent – and gives YOU a ready-made programme to grow your business both online & in person.
Read 5 key facts about the training:
– Fresh & Modern Programme – Seniors Strong™ is designed to improve cardiovascular fitness, strength, balance, and mobility for active older adults.
– Comprehensive Online Training – Learn how to structure, plan, and deliver safe, inclusive, and inspiring classes for seniors, available to start anytime.
– Functional Fitness Focus – Covers balance, falls prevention, bone health, strength, mobility, flexibility, and cardiovascular conditioning.
– Adaptations for Common Conditions – Learn how to tailor classes for arthritis, osteoporosis, hip & knee issues, back care, and more, using simple props like chairs and sticks.
– Business Growth Tools – Includes ready-to-use class plans, a 6-week programme template, music guidance, and marketing strategies to help you launch and promote your Seniors Strong™ classes online or in-person.
COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strong™ Teacher Training with Rachel & Kelly is now available
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