Live reformer class tomorrow online
December 5, 2024
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Fitness Pilates Reformer & Mini Ball Class 45 minute Full Body with Rachel tomorrow come and join us! Friday 6th December 11 – 1145am live
Mel Thomas Fitness Pilates Ideas
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Fitness Pilates and dance inspired exercises focusing on posture alignment, core stability, back stability and strength and flexibility. ?You could use these sequences in the FP classes, body conditioning or legs bums & tums or dance based classes. To view this fitness pilates CLICK HERE | |
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1 Tokens
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Length: 11 mins | |
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£ 4.00
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Size: 12.0 MB | |
– See more at: https://www.choreographytogo.com/video-detail/?vid=215#sthash.X0s3RC9U.dpuf
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