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  • New HiLo Freedom Download

    HiLo Freedom with Rachel Holmes

    Code: HLF88
    HiLo Freedom with Rachel Holmes
    This 3 block choreography video is more low then high with 2 simple blocks and a 3rd more complex blocks. Speed the music up and really up the intensity or keep it slower for while learning the steps. Im using these 3 combinations in my intermediate regular HiLo classes and the groups are finding it really enjoyable. Contains chasses and mambos and directional changes
    2 Tokens
    Length: 7 mins
    £ 3.99
    Size: 67.0 MB

     

     

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