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  • Pop Up Pilates – Does that excite you?

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    I’ve been talking to the local
    councils around me to use
    parks for Pop Up KSFL &
    Pilates Workouts.

    Taking advantage of the sunshine
    & the beautiful open spaces
    we have in Notts/Derbyshire.

    & to encourage
    everyone to experience an
    uplifting
    workout with
    me is my aim.

    When asking on social media
    who would be interested in coming
    to an outdoors Pop Up Pilates,

    I received 100’s of comments,
    shares
    & likes.

    ^^^^^^Pilates classes constantly attract
    loyal & consistent customers^^^^^^^^

    These are your ideal customers,
    it doesn’t matter if the football is on,
    if its sunny/raining/snowing they
    always show up.

    They understand if you have to
    increase your prices because they get
    so much from the session.

    They make your class part of their
    life.

    Fitness Pilates classes are not a passing
    trend but here to stay & constantly
    packed with people I view, as our ideal
    customers.

    If you don’t teach Pilates yet then
    I wholeheartedly would say

    DO IT.

    Once you are qualified you will
    never look back.

    If you LOVE helping, inspiring,
    educating & motivating then.

    Pilates is wonderful to teach.

    Infuse your classes with positivity,
    affirmations
    & you have the perfect mix.

    My affirmation today is from my
    gal Gabby B. I still use this book
    daily & love the affirmation.

    # Repeating new behavior
    creates permanent change.

    If you really want to change
    your mindset. Then practice
    your affirmation for 40 days.

    This will break any negative
    habits that block you from
    expansion.

    You will rewire
    the neural pathways in your
    brain to
    create permanent change.

    Dig in & Do It!

    Commit to the practice &
    use your
    affirmations daily.

    Use your affirmations in your
    classes & help your lovely
    members & customers
    live healthier, happier lives.

    Have an inspiring & happy Tuesday.

    Love Rachel
    Tweet me @RachelHolmes

    Our next Level 3 Pilates Course
    is held in London

    4/5/6 July in Clapham

    To see all of the details
    & booking information

    Click here

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