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  • Rachel Holmes Podcast with Special Guest Joanne Groves

    Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into:

    -PT & Group Fitness trends from the USA 🇺🇸

    – The importance of not taking yourself too seriously on social media 😆

    ✨ The power of research and critical thinking in the fitness industry

    I think you’ll love this chat Jo and I had! We always welcome your feedback.

    Connect with me here:

    📲 Facebook: facebook.com/RachelHolmesFitness

    📲 Instagram: instagram.com/RachelLHolmes

    X: x.com/rachelholmes

    📲 YouTube: youtube.com/RachelHolmes

    And if you’re a fitness professional, sign up for my Supporters Business Membership for exclusive content, tips, and insights!

    Connect with JO here

    LISTEN HERE on the podcast

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