Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
Rachel Holmes reveals her keynote speech for EMDUK Instructor Revolution 2024
Now this is something special… 
Rachel Holmes reveals her keynote speech for Instructor Revolution 2024!
Join Rachel as she takes you on an inspiring journey through the evolution of teaching group exercise, from its earliest roots to today’s dynamic trends. In this keynote, Rachel shares powerful insights and lessons from decades in the industry.
This is not to be missed! Discover more here: https://emduk.org/instructor-revolution-agenda/
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