Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
Simply Hi
| Very basic Hi Impact choreography made up of jacks, knee raise, grapevines and kicks. High Impact at its best simple, easy to follow and really designed to get the heart rate up. To view this choreography CLICK HERE | ||
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1 Tokens
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Length: 4 mins | |
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£ 4.00
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Size: 2.0 MB | |
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