Vlog week 9 A full on week travelling & delivering teacher training
March 10, 2026
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Standing Fitness Pilates using the resistance band
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Using the Fitness Pilates technique Rachel adds the resistance band to train the weaker postural muscles. To view this fitness pilates CLICK HERE | |
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1 Tokens
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Length: 7 mins | |
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£ 2.99
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Size: 21.0 MB | |
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