Step 4 all Seasons |
||
 |
I start of with 2 simple combinations then move into a 32 count block with more rhythm changes and quicker choreography. Its a good mix for your intermediate steppers and is easy to add your own variations and moves if you want to grow it further. A current favourite with my own classes. | |
|
2 Tokens
|
Length: 11 mins | |
|
£ 3.99
|
Size: 65.0 MB | |
We have an exciting timetable of events coming up for Fitness business training and live masterclasses with Rachel Holmes here in the East Midlands, UK.
A new month has been released for August Fitness Pilates VIP club- the exclusive club for pilates instructors to gain new innovative class ideas, choreography,
I asked on my Facebook which common Health condition did you want me to add to this weeks newsletter and here is one that came up
Level 3 Nutrition Qualification – Only £300! Want to add nutrition coaching to your skillset?Looking to support your clients with evidence-based nutrition guidance? This summer,
Step Into Teaching! Level 2 Group Fitness ETM + Online Step Certification – Summer School Special Package Thinking of becoming a group fitness instructor?Already teaching
Level 2 Group Fitness ETM & Level 3 Older Adults Summer School Package – The Ultimate Qualification Combo! Are you ready to take your fitness
