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This is the most simple and basic choreography I have put on the site. Due to the demand from Instructors asking me to create very simple blocks that can be used for beginners, old adults, people with injuries and of course those who enjoy very basic combinations. The music is 125bpm and every block is low impact, you can use each block as I have created it or add on variations depending on your class needs. To view this choreography click here | |
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2 Tokens
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Length: 8 mins | |
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£ 2.99
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Join the Choreography Newsletter here Grab our NEW Fitness Pilates Menofit certification here ON REPLAY Join the next Fitness Pilates Reformer certification here Wednesday 21st May
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3 Reasons a Reformer Qualification Could Be for YOU, learn about the full Level 3 Reformer Qualification online with YMCA awards.
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