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This is the most simple and basic choreography I have put on the site. Due to the demand from Instructors asking me to create very simple blocks that can be used for beginners, old adults, people with injuries and of course those who enjoy very basic combinations. The music is 125bpm and every block is low impact, you can use each block as I have created it or add on variations depending on your class needs. To view this choreography click here | |
2 Tokens
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Length: 8 mins | |
£ 2.99
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AEROBICS CHOREOGRAPHY – Teaching Aerobics In Group Exercise
Welcome to the C2GO Choreography & Class Content Newsletter This newsletter goes out every Sunday night and is packed with quick, creative class ideas you