The Fitness Pilates Newsletter 8th April
The Fitness Pilates Newsletter 8th April
The Fitness Pilates Newsletter 8th April
C2GO Live Fitness Events Spring 2024 including C2GO Tour Guildford and Champneys luxury Retreat… check it out
Gentle Mobility using Restorative Wind Down 4th April Get a 7 day Class pass to my online workouts here
BODY CONDITIONING IDEAS more Band Ideas 3rd April Get a 7 day Class pass to my online workouts here
LBT Activation Band Ideas 2nd April Get a 7 day Class pass to my online workouts here
Deep House MX Low Impact Ideas 1st April Get a 7 day Class pass to my online workouts here
Easter Dance Fitness Quickie 31st march Get a 7 day Class pass to my online workouts here
HIIT IDEAS – REDUCING REST TIMES 28th March Get a 7 day Class pass to my online workouts here
Aerobics LIVE team teach with the old gang- don’t miss this it was so much fun!