The Fitness Pilates Newsletter 9th December
Good Morning and Welcome to the Fitness Pilates Newsletter 8th December 2019. I hope you are have had a great week and gearing up for Christmas. If you have been participating in my Whats App groups I hope you have enjoyed all the brainstorming and ideas for your business in 2020. I have finally …
Podcast Interview With Jade to discuss her transition from group exercise Instructor to womens’ health specialist
New Podcast Episode chatting Menopause and Business with Jade Blinkhorn of Jade Blinkhorn Health! Who is Jade? “I understand that real talk is required in the arena of women’ health. I am passionate about giving out actionable information.Not just bombarding you with clean eating memes. As well as guiding women through the later stages of …
Offer Online Women’s Health & Fitness Programmes
Hello Offer Online Women’s Health & Fitness Programmes. Take your business ONLINE. Have you hit the ceiling for teaching live classes – financially and physically? There is a limit to want you can do and earn teaching face to face. The way to reach more people and increase your income is to offer online complimentary programmes that …
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5 Steps to Starting Your Online Fitness Business
5 Steps to Starting Your Online Fitness Business Thinking about putting together an online Fitness Programme to complement your live classes? Not sure how to start or to see if you have potential clients on your social media? WATCH this video where I share the quick tips that you can do TODAY. NOW and start …
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The Fitness Pilates Newsletter 4th November
Good Morning How are you FP’ers now the children are back we are on the last stretch to Christmas, candlelight classes and the SUMMIT next week. ✅ Have you sorted your Christmas Candlelight specials, masterclasses and social events? ✅ December timetable planned and Jan 2020 return to class dates set. ✅January open day/event/masterclass to …
The C2GO Instructor Newsletter 24th October
Good Morning Welcome to the C2GO Newsletter 24th October 2019 Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your …
The C2GO Instructor Newsletter 17th October 2019
Good Morning Welcome to the C2GO Newsletter 17th October 2019 Serving Mid Life Women So much great conversation around the Menopause and how we as Fitness Professionals have a huge part to play in the holistic care of our clients during this life phase. Creating online programmes and live events where you are able to create …
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5 Menopause Fitness Tips to Help Symtpoms
If you are a woman over 45, chances are you are experiencing menopausal symptoms. Watch my 5 Menopause Fitness Tips To Help Alleviate Symptoms. If you struggle with menopause midsection weight gain, brain fog, anxiety and low mood creating a daily movement and exercise plan can help alleviate symptoms by up to 40%. Watch …
Podcast with Long Time Friend Katie Bulmer-Cooke Sharing Her New Business Ventures
Long time friend Katie Bulmer-Cooke is on the podcast this week discussing her new business POWAH. Katie has taken a back seat (for now) from teaching and presenting fitness classes and being in front of the camera to working with influencers and celebrities behind the camera. You may have seen her recent collaboration with Amy …
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Lift Lean Launches in Burwell with Kelly Reed
Kelly Reed launched the new Lift Lean class format at her Burwell club and the team there loved it! “Wow what a turn out tonight for my Lift Lean taster session. Burwell Fitness you rocked it!!! Really hope you enjoyed this new format & programme on a Monday night These classes will be Monday 18:45 …
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