The C2GO Instructor Newsletter 6th February 2020
Hello How are you? The nights are slightly lighter have you noticed… always a winner if you teach community classes, people are so much more likely to head out in the evening which is a win for community classes. So, what’s new this week….. Do you LOVE playing the right music for your classes? If …
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The C2GO Instructor Newsletter 30th Jan
C2Go Newsletter 30th January 2020 Hello I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High …
Activation Band Workshops Cambridge, Edinburgh & Harrogate
Hello More dates added for the ACTIVATION BAND Workshop. EDINBURGH BANNERTINES New Craighall Saturday 8th February 2020 2 – 430pm Click here to book CAMBRIDGE Saturday 7th March 2020 1 – 330pm David Lloyd Cambridge Click here to book HARROGATE Date coming soon! 21/2 hours packed full of new exercises, ideas, …
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Fitness Pilates Newsletter 25th January 2020
Hi and Welcome to the Fitness Pilates Newsletter 25 January 2020 I hope you have had a wonderful week, here is this weeks FP Newsletter with 2 mini videos for inspiration. Updates on the Supporters group and how to promote your classes, business and brands with the “Make Cash Challenge” designed to give you the …
The C2Go Instructor Newsletter 23rd January 2020
C2Go Newsletter 23rd January 2020 Hello I hope you are having a wonderful week so far I wanted to let you know about Yogafit in Ibiza. Fancy it? You can come for 3 /4/5/6/7 days…… you can come alone or with friends and it really is a fantastic experience. Check out the website for …
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NEW PODCAST: The Fitness Hack 1 with Kelly & Rachel
NEW PODCAST WITH RACHEL HOLMES AND KELLY REED—- THE FITNESS HACK! Today we are talking about…Gaslighting, Bullying, Customer Experiences and The Future Of Group X! The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes. We would …
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How to Be Yourself On Camera Interview with Paul Mumford on Rachel Holmes Podcast show
Learn how to be yourself on video and audio; top tips from radio presenter Paul Mumford in this exclusive interview with Rachel Holmes, including the best audio options and equipment. Don’t forget to subscribe and share your thoughts.
How To Start Building Your Online Fitness Business PODCAST
How To Start TODAY without a website, leverage social media and build your online community. Are you SWIMMING In ideas and thoughts of where you want to take your fitness business? BUT……..not sure where to start….?? The first thing is to build an audience and community of people who are interested in your skills …
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Fitness Pilates Newsletter 22 December 2019
Good Morning and Welcome to the Fitness Pilates Newsletter 22nd December 2019. Seated Fitness Pilates and Chair Ideas I have filmed 2 mini seated and chair mashups with a Fitness Pilates theme for your older adult classes and how to add the Activation Band in seated. There are so many amazing ways you can keep …
Fitness Pilates Candlelight Sessions Snapshot
All over the UK our Fitness Pilates Instructors have been running Candlelight sessions and Festive workshops, these are a relaxed evening where the participants take part in a Fitness Pilates class and meditation with only candles to light the room; a relaxing and de stressing workshop! Here are just a few snippets from our Fitness …
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