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All posts tagged: nutrition

Good Morning! I hope you are having a great week? We are working hard in the Supporters group on building your personal brand online and getting ready to launch new online programmes next week which is exciting, there are so many amazing ideas being created and shared. I do put al of my premium business

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How Do YOU get your nutrition back on track after Christmas & What To Expect On The Podcast For 2020 How is the podcast evolving in 2020? What to expect in 2020 and how to get your nutrition back on track after Christmas. I’d love to hear from you what are your goals, dreams and

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Hello  Offer Online Women’s Health & Fitness Programmes. Take your business ONLINE. Have you hit the ceiling for teaching live classes – financially and physically? There is a limit to want you can do and earn teaching face to face. The way to reach more people and increase your income is to offer online complimentary programmes that

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5 Steps to Starting Your Online Fitness Business Thinking about putting together an online Fitness Programme to complement your live classes? Not sure how to start or to see if you have potential clients on your social media? WATCH this video where I share the quick tips that you can do TODAY. NOW and start

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Good Morning Welcome to the C2GO Newsletter 17th October 2019 Serving Mid Life Women So much great conversation around the Menopause and how we as Fitness Professionals have a huge part to play in the holistic care of our clients during this life phase. Creating online programmes and live events where you are able to create

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8 Steps to Stop Bloating Do You struggle with bloating? It’s uncomfortable and unpleasant so I have 8 Tops Tips you can try that will really help. These tips are simple and can be even actioned the next time you eat a meal! I would LOVE to hear if these help and if you try

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In this episode I chat about the 5 Steps to getting back on track with your nutrition and health. Life is SO busy and we are all spinning so many plates that our own nutrition and health habits may be slipping down the priority list. So, if you need to get back to basics what

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Good Morning How are you?  I am currently in Anaheim, California at the IDEA World Fitness event attending the Shine Influencer conference and Nutrition and Food Behaviours. I am so excited to be back here to experience amazing sessions and speakers and to see Jay Blahnick (Old Fitpro Members will remember Jay presenting at Fitpro) win the

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C2GO Newsletter 18th October 2018 Good Morning!   Throw Back Thursday I have been sorting out all my old filing cabinets and have found some seriously old flyers, notes, certificates and pictures from the ’90/early 2000’s. You may have attended some of the events. (I can’t actually believe we have been doing this for over 30

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Choreographytogo Education Course Deals & Discounts  W/C 15th  October Here Are Your Super Deals 🙂  Active IQ Level 3 Award in Nutrition for Exercise and Health (ONLINE) This is an eLearning qualification enabling you to offer nutrition, health and weight loss information to your clients. Click here to read about the qualification, learning hours, assessment etc On offer this week

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