How To Create a 6 Week Beginners Fitness Pilates Mini Ball Course
Join Kelly as she guides you through the process of creating a 6-week Beginners FP Mini Ball class. This workshop includes detailed lesson plans, progressions, PAR-Q forms, participant screening tools, and a variety of adaptations and modifications to suit different fitness levels. In this workshop, you will receive: This workshop is designed to save you …
How To Create a 6 Week Beginners Fitness Pilates Mini Ball Course Read More »