The Fitness Show – SENIORS STRONG

The Fitness Show – SENIORS STRONG

Are you ready to launch a new programme for Active Seniors?

Join the Seniors Strong™ Teacher Training with Rachel & Kelly. Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. Learn new formats, class design and plans for Seniors Strong classes™ Identify common orthopaedic conditions and how to adapt exercise and routines using a chair, wall and stick. Seniors Strong is a modern, inspiring and fresh class for older adults that can be taught in person and online *Become a Certified Seniors Strong Licensed Instructor *All of our training is online to start right away Book now: https://www.choreographytogo.com/product/seniors-strong-training/