Fitpro Class Choreography
June 9, 2025
No Comments
Join the Choreography Newsletter here Join my free women’s wellness newsletter here Join my Fitpro business lunch 13th June in Derby Learn more Join the Level 3
Try a NEW Workout private YOUTUBE Livestream
Youtube Private Live Stream Workout Saturday 7am
I’m doing a test Saturday workout at 7am workout on a private YouTube stream If you fancy joining in the class and seeing how you can stream LIVE privately to paying customers on YouTube give it a whirl with me.
DO YOU FANCY A WORKOUT Saturday at 7 am?
Join me via a special private YOUTUBE stream to take part in the workout.
SATURDAY 7 am Wake Up Your Weekend with me LIVE teaching
The GIZA WORKOUT v MindFull Conditioning
A pyramid style Cardio workout.
4 exercises, perform each for 40 seconds in this pattern:
Exercise 1
Exercise 2
Exercise 3
Exercise 4
Exercise 3
Exercise 2
Exercise 1
40 seconds rest
Repeat x3
MIndfulFull Conditioning – Strength Training using Weights
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification
June 9, 2025
No Comments
Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification Are you ready to step into the next phase of
Global Success: Our Fitness Pilates Reformer Certification Is Transforming Pilates Teaching Worldwide
June 9, 2025
No Comments
We are excited to share the incredible success of our recently launched Fitness Pilates Reformer Certification — with instructors joining us from South Africa to
Empower Midlife Women: Become a Certified Menopause Fitness Specialist Online
June 9, 2025
No Comments
Did you know our YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause is now Available Online and Self-Paced to start right away?
Why the Level 2 Group Fitness Qualification is Your Essential First Step Into the Industry
June 9, 2025
No Comments
Why the Level 2 Group Fitness Qualification is Your Essential First Step Into the Industry If you’re ready to turn your passion for fitness into
Why Fitness Pilates Is One of Our Most Successful Instructor Training Courses
June 9, 2025
No Comments
Why Fitness Pilates Is One of Our Most Successful Instructor Training Courses At Choreographytogo, we’re proud to say that Fitness Pilates has been one of
Categories
