Train To Teach Hot Pilates
October 29, 2025
No Comments
Train To Teach Hot Fitness Pilates Why I’m Bringing Back HOT Fitness Pilates — And How You Can Train With Me In-Person This November Back
Try a NEW Workout private YOUTUBE Livestream
Youtube Private Live Stream Workout Saturday 7am
I’m doing a test Saturday workout at 7am workout on a private YouTube stream If you fancy joining in the class and seeing how you can stream LIVE privately to paying customers on YouTube give it a whirl with me.
DO YOU FANCY A WORKOUT Saturday at 7 am?
Join me via a special private YOUTUBE stream to take part in the workout.
SATURDAY 7 am Wake Up Your Weekend with me LIVE teaching
The GIZA WORKOUT v MindFull Conditioning
A pyramid style Cardio workout.
4 exercises, perform each for 40 seconds in this pattern:
Exercise 1
Exercise 2
Exercise 3
Exercise 4
Exercise 3
Exercise 2
Exercise 1
40 seconds rest
Repeat x3
MIndfulFull Conditioning – Strength Training using Weights
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Subscribe
Login
Please login to comment
0 Comments
Oldest
Related Posts
What is Carpal Tunnel Syndrome? Fitness Pilates Newsletter
October 26, 2025
No Comments
Welcome to the Fitness Pilates Weekly NewsletterIt has been a busy few weeks and this half-term we are in Ibiza for the Yogafit retreats, where
Posture — A Perfect Theme for Your Next Fitness Pilates Week
October 22, 2025
No Comments
Welcome to the Fitness Pilates Weekly Newsletter Posture — A Perfect Theme for Your Next Fitness Pilates WeekThis morning I was thinking about posture. Look
Group Fitness Class Ideas
October 19, 2025
No Comments
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Teach Reformer Pilates
October 19, 2025
No Comments
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification Are you ready to take your Pilates teaching career to the next level?
Categories
