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Another 6 basic but high impact combinations, that will get your class members heart rate up without complex choreography. Its all simple and straight forward. These downloads have been the most popular series yet on C2Go as the aerobic trend now appear to be going back to basics. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 12 mins | |
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£ 1.99
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Size: 45.0 MB | |
We are excited to announce that all Pilates and Reformer qualification dates are now confirmed right through to the end of the year. Whether you
Yoga block tabata Lower Body Balance & Sculpt (Tabata Style) Single-leg hip abduction with cross-over Single-leg hip extension (option to add arm movements) Combination: single
So it’s been three months of daily vlogging and sharing a weekly vlog here on YouTube, and it’s been a very busy first quarter with
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RACHEL HOLMES VLOG WEEK 12 OUT NOW This week’s vlog is a big one and gives you a real behind-the-scenes look at one of the
