Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | ||
1 Tokens
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Length: 12 mins | |
£ 1.99
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Size: 40.0 MB |
Commonly asked questions Fitness Pilates Reformer Certification
Here are some of our commonly asked questions answered for the Fitness Pilates Reformer Certification coming up this October: 2. How do I access the