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Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | |
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1 Tokens
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Length: 12 mins | |
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£ 1.99
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Size: 40.0 MB | |

How To Fill Your Classes ULTIMATE VLOG
This week’s vlog is a little different and I’d LOVE to get your feedback. As we come out of Easter, classes are about to get








