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Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | |
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1 Tokens
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Length: 12 mins | |
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£ 1.99
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Size: 40.0 MB | |
What Did I Miss This Week? Fitness Pilates, Reformer, New Workshops & Behind the Scenes at HQ! It’s been another busy week here at Choreography
A Few Posts We LOVED! Celebrating Our Fitness Pilates Community What a fantastic weekend of achievements, celebrations and lovely posts from our Fitness Pilates community!
Would you love some new lesson plans for your Fitness Pilates classes? Grab the special sales on this week only! Each include How To Deliver
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Join the Fitness Pilates Community: Instructor Training on 17th–18th October Are you ready to expand your teaching, refresh your skills and become part of the
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