 |
4 Great combat style combinations that Rachel taught on her latest Choreographytogo Tour. It mixed martial arts style choreography integrating punches, jabs, blocks and kicks into your aerobics or combat classes. To view this choreography CLICK HERE | |
|
1 Tokens
|
Length: 5 mins | |
|
£ 5.00
|
Size: 2.0 MB | |
Book your training here NEW LAUNCH — Level 3 Education and Training Qualification If you’ve been thinking about moving into teaching, tutoring, mentoring, or delivering
SPRING CONTENT CREATION DAY — Friday 15th May If you’re a fitness professional struggling to keep up with social media, content creation, filming, editing, and
Why Level 3 Pilates Qualifications Are in High Demand Rachel Holmes, Director and Creator of Choreography To Go Education and Training, explains that demand for
Retro Aerobics Choreography Exercises and Moves PerformedMambo cha-chaWalk around transition stepsStep kicksChassé backBox step forward and backCrossoversSunshine arms/reach movementsThree repeatersShuffle stepsOptional turns and spinsGrapevinesDiamond grapevine
Over 4 months in now to long form content here on Youtube and its been wild how fast this has all gone…. life does seem
Welcome to this week’s Fitness Pilates newsletter. I hope you’ve had a fantastic week of classes and courses. I’m really excited to be launching a
