Equibrium Core Conditioning 45minutes VHS


	The first Core conditioning vhs released by Rachel. This video goes through all of the Pilates techniques and is a great for beginners to the tecnique. To view this fitness pilates CLICK HERE
	4 Tokens	Length: 45 mins
	£ 10.00

Share this post:

0 Comments

Oldest

Newest Most Voted

Inline Feedbacks

View all comments

Would You Love to Teach Step?

February 10, 2026 No Comments

Would You Love to Teach Step? The Online Step Certification for Group Exercise Instructors Step is back — and it’s still one of the most

Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know)

February 10, 2026 No Comments

Level 3 Reformer Qualification – Face to Face Training (Everything You Need to Know) If you’re ready to professionalise your Reformer teaching, build real confidence

Everything You Need to Know About Fitness Pilates Reformer Teacher Training (Face to Face)

February 10, 2026 No Comments

Everything You Need to Know About Fitness Pilates Reformer Teacher Training (Face to Face) If you’re ready to take your Pilates teaching to the next

Slow sculpt ideas for fitpros

February 9, 2026 No Comments

Slow sculpt with long bands Wide-stance lower body band squat sequence performed at a slow tempo Repeated squat pattern using long resistance band, progressing from