A unique stretch routine to use as a cool down or flexibility component for your Fitness Pilates class. This choreography is from Rachel’s ?latest Fitness Pilates updates workshop tour. To view this fitness pilates CLICK HERE | ||
1 Tokens
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Length: 7 mins | |
Β£ 0.99
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Size: 5.0 MB |
Welcoming in the New Year Pilates Meditation Scripts
As we start to plan our January pilates classes it is a great chance to introduce a new meditation script to bring in the new