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A unique stretch routine to use as a cool down or flexibility component for your Fitness Pilates class. This choreography is from Rachel’s ?latest Fitness Pilates updates workshop tour. To view this fitness pilates CLICK HERE | |
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1 Tokens
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Length: 7 mins | |
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£ 0.99
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Size: 5.0 MB | |
🕺 Overall Concept This video is a 90s-style aerobics choreography session aimed at group fitness (Group X) instructors. The focus is on simple, layered combinations
CLICK HERE to view the sale ending midnight 5th May! In The MIX Warm Up Ideas & Dance Aerobics Overall Focus This video shares simple,
Welcome to this week’s Fitness Pilates newsletter. It’s been so lovely to see so many of you over the last week across our Fitness Pilates
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