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Another 3 low impact simple ?routines that can be used as a warm up or taught to faster music for a fun low impact routine. All 3 routines travel and have some interesting twists on regular moves. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 3 mins | |
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£ 5.00
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Size: 3.0 MB | |

Why Senior Fitness Classes Are More Important Than Ever
Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry.







