What are mini balls used for in pilates?
What are mini balls used for in pilates? —————– Mini balls are often used in Pilates to add challenge and variety to exercises. They are small, inflatable balls that can be placed between the body and the ground or used to target specific areas of the body. In Pilates, mini balls are often used to: …
Would anyone really want to do a training course on a Friday? Ummm, that would be a ‘yes’ Rachel
Fitness Pilates Instructor Blog from Carmell, Limerick
Nottingham Fitpro Business Social Media Training Behind the Scenes
See more from BEHIND THE SCENES Nottingham Fitpro Business Training Day with Rachel Holmes Held at the beautiful Virgin Active Nottingham my training day for Fitpros was a day to learn about social media, builiding online programmes and much more. It was a fantastic day with a great bunch of people, we learnt a lot …
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Fitness Pilates Newsletter 1st December
Good Morning and welcome to the Fitness Pilates Newsletter. WhatsApp Mentoring & Business Ideas. 12 Days Of Christmas – Wild Ideas To Make More Money In Fitness Challenge I’ve been running 2 WHATSAPP challenge groups this week, which have been a HOTBED of brainstorming and ideas…..Yep WHATSAPP is seriously chaotic but its buzzing and …
The C2GO Instructor Newsletter 21st November 2019
Good Morning Welcome to the C2GO Newsletter 21st November 2019 Today’s newsletter is very practical with videos of class ideas and content. HUGE thanks to everyone who attended the Fitness Pilates Summit on Sunday it was the biggest event I have ever organised and Kelly and I packed it with new content. Check out the …
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Fitness Pilates Summit 2019 Training Behind the Scenes London
Watch behind the scenes of the 3rd Annual Fitness Pilates Summit Training event held by Rachel Holmes and Kelly Reed at the Hilton Canary Wharf. The event was held on the 17th November from 8:30am -5pm at the Hilton Canary Wharf with over 100 Instructors from the UK and Ireland attending. The day of …
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10 STEPS TO SUCCESSFULLY MARKETING YOUR FITNESS CLASSES
Don’t miss my 10 STEPS TO SUCCESSFULLY MARKETING YOUR FITNESS CLASSES new video! I hope you find this helpful please as always leave your comments: Join my free mailing lists: ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness news and Instructors: https://www.choreographytogo.com/c2go-newsletter/ ✅For Fitness Business …
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Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story
Hi Guys, I’m Janice, a freelance Yoga and Fitness Pilates teacher, and founder of Yoga Fusion in Erdington, Birmingham. I entered the fitness Industry late in life and didn’t actually start studying for my Exercise to Music qualification until I was 34, but haven’t stopped teaching since! I was always excited by freestyle classes as …
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Fitness Pilates Newsletter 5th May 2019
Fitness Pilates Newsletter 5th May 2019 I hope you are good and your week got off to a flying start? I love talking to Fitness Pilates trained teachers about how they create a business that works around their lives and family time and I’m excited to share the interview above. Jenny Wheatley trained with …
SO MUCH FUN Super Basic Retro Hilo Choreography For All Levels
Loved loved this choreography the tempo is slow 125 but a wonderful vibe. Do you teach HiLo or Basic Aerobics? Leave me a comment I love to hear from you! SUBSCRIBE to my channel for more choreography
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