Instructor Newsletter 19th March 2015
My bags are packed. Food is prepped. Routines & music all planned. Spray tan, hair & nails all done (It’s a full time job just getting out of the door!) and we hit the road for glorious Blackpool & The …
Are You Shattered
It’s a long old stretch from Xmas to Easter. Christmas is not really a rest time (Unless you have been on hols) for the intrepid fitness professional. It’s busy, hectic, frantic time even. Then before you know it, January is right on top of …
Share Your Cool Fact Of The Day
As Fitness Professionals we are so passionate about health, fitness & nutrition & helping people understand our message. Sharing our knowledge, helping a client make a positive change is truly magical. If you believe something in your heart. Something you feel so strongly & excited about then share it. Share it in class, or on …
Ideas To Mix Up Your Class Content This Week
Are you up for mixing up your classes this week….. Blasting out some new music & a fresh playlist? Creating a new routine ? Throwing in some new exercises & variations? HELL YEAH! Today lets get creative. Keep it fresh & mix it up so your tribe doesn’t get too used to what you did …
Feeling The Friday Gratitude Today
As we close down our classes for 2014 I love to see which clients commit to attending right to the end. Everyone IS just so busy right now, but those special people that keep attending as a priority in their hectic pre christmas …
Create Your own Education – Motivational From Rachel
Formal education will make you a living; self-education will make you a fortune.” (Jim Rohn) I saw this quote today by the master Jim Rohn & it REALLY resonated with me. Books, Podcasts, Audios, Youtube & Google It’s like you have a whole university of learning at …
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Are You Ready For The Week Ahead?
Are you ready for the week ahead? Or is Monday slamming towards you just a little to fast??? Sunday is a great day for feeling excited about what the new week will bring. “Getting back on it” “Starting afresh” “Moving on” “Moving forward” “Putting into practice lessons learnt from last week” It’s an uplifting day. …
Are you Feeling Stale? Have you Lost Your Passion? Motivational From Rachel
I’ve just done 2 webinars for “my people” ( I love it when fitness folks say that….) One for the Fitness Business Academy gang and the other is my regular updates for the Kick Start Franchisees. Afterwards one of of the group members emailed …
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Choose Yourself
Choose Yourself. Don’t hang around waiting to be picked. It’s time to back yourself 100% In 2014 you really don’t have to do that anymore. It’s a new age. A new era. There are no gatekeepers. The days of waiting for …
Quit The Blame Game & Crack On – Motivation
There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to …
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