Masterclass & Trainings LIVE on ZOOM this week with Rachel Holmes
Virtual Training & Education This Week On Zoom With Rachel Holmes PLUS Check out my Facebook.com/RachelHolmesFit, Instagram.com/RachelLHolmes & Youtube.com/RachelHolmes for pop up daily classes and talks. STEP PARTY Masterclass Tonight on ZOOM Plus mini Step Refresher 8 – 9pm click here to book BODY WEIGHT BLAST – Masterclass & Training. Thursday 16th April …
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Online Zoom Class – What’s the Best Set Up for Sound?
Online Zoom Class – What’s the Best Set Up? Guest Blog from Sound Dynamics We’ve been speaking to hundreds of fitness professionals over the last few weeks about the best set up for online Zoom classes and suggest the equipment Rachel is using, works best. The U-PAD Compact Mixer is key here. Having a small …
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5 Steps to Starting Your Online Fitness Business
5 Steps to Starting Your Online Fitness Business Thinking about putting together an online Fitness Programme to complement your live classes? Not sure how to start or to see if you have potential clients on your social media? WATCH this video where I share the quick tips that you can do TODAY. NOW and start …
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Fitness Pilates Newsletter 16th June 2019
Fitness Pilates Newsletter 16th June 2019 GOOD MORNING! This week mini clips for quick ideas and updates and final day to become an FP VIP for £17 Standing with legs in Pilates V to stabilise the lumbopelvic area. Use the arms to drive lateral flexion and thoracic rotation. Simple and effective to add into a warm up or …
C2GO Newsletter 13th June 2019
Good Morning How are you ? If you have a community teaching business or your own studio constantly having to market your classes and making the best use of your time on social media is crucial. I talk to many many Fitpros daily online who want to run local workshops, events and create an online part …
A Guide TO Setting Up and Teaching Successful BUGGY BEAT Sessions
A Guide TO Setting Up and Teaching Successful BUGGY BEAT Sessions. Guide To Teaching a Successful Buggy Beat Class and Commonly Asked Questions There is a huge DEMAND for more Buggy Beat classes all over the UK and lowering the barrier to entry and making it easier for parents and guardians to exercise together …
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Fast abs and core HIIT Workout
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe …
Manchester Fitpro Festival October 2018 with Rachel Holmes
The MANCHESTER FitPro Fitness Festival was a fantastic event! A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for …
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FREE Fitness Pilates Back Care Webinar
FREE WEBINAR FITNESS PILATES And BACK PAIN Thursday 27th July 8:30pm-9:30pm Topics covered: A highly informative webinar examining the different types of back pain and the best FP exercises to help * Understanding various orthopaedic conditions related to back pain * How to create a specific class for back pain. * How to create …
C2GO Newsletter 13th July
With so many diet and weight loss programmes around I wanted to create a new focus and a fresh plan for Kick Start. I have been running fitness, exercise and health programmes online since 2007 and I wanted to take the emphasis AWAY from weight loss, and back to working out and training……….And training for …
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