Our Choreographytogo offers of the month end midnight tonight (30th June 2025) this is your last chance to grab these deals:
🪑 Sit Fitness Workshop – ON DEMAND
With Kelly Reed & Rachel Holmes
Sit Fitness Ideas Workshop
ON DEMAND
With Kelly Reed & Rachel Holmes
Do you teach seated exercise classes and are you looking for new ideas?
Seated fitness is one of the fastest-growing formats in the UK – and this practical, high-value workshop gives you a multitude of ideas for your classes.
Led by master trainers Kelly Reed and Rachel Holmes, this complete Sit Fitness Workshop includes fresh class concepts, mobility sequences, strength formats, and adaptable programming ideas designed for older adults, beginners, those with limited mobility, or rehab clients.
🎥 Access the full workshop replay – learn at your own pace and return to it anytime.
🔹 What’s Included:
Session 1: Seated Mobility Ideas – with Rachel
Gentle but effective sequences to increase joint range of motion and functional movement.
Session 2: Seated Functional Strength – with Kelly
Practical and progressive strength work using everyday chair-based movement patterns.
Session 3: Chair Cardio – with Rachel
Fun and rhythmic seated cardio routines that elevate heart rate and mood.
Session 4: Seated Yoga Style – with Kelly
Incorporate yoga breathwork, posture, and mindful movement into a seated flow.
Session 5: Seated Spine – with Rachel
Targeted movements for spinal health, posture, and core engagement.
Session 6: Seated LBT – with Kelly
Tone and condition Legs, Bums & Tums – all from a seated position!
✅ Gain instant ideas you can implement in your next class.
✅ Boost your confidence, creativity, and client outcomes with Sit Fitness.
🛒 Grab your access now and unlock the full workshop replay!
💻 Learn from two of the UK’s most experienced educators – from the comfort of your home or studio.
Only £27 reduced from £67- CLICK HERE

🎉 Seniors Strong™ 3-Class Choreography Bundle – Only £17! 🎉
Get instant access to 3 fun, functional, and feel-good classes for your older adult participants – perfect for your summer sessions!
What’s included:
🟡 Seniors Strong™ Summer Choreography
A fun and easy-to-follow session including:
Latin choreography ideas
Standing strength routines
Core activation in standing
Supported and balance work
🟡 Seniors Strong™ Mobility Class
Experience our newest format with a focus on joint-friendly movement. This class combines:
Seated, standing & supported mobility
Balance drills
Gentle cardio
Functional strength
Flexibility
🟡 Seniors Strong™ Disco Class
Low-impact choreography with a twist of nostalgia:
Disco, 80s, and Latino music themes
Standing strength and balance exercises
Joyful and inclusive routines for all abilities
📥 Includes full class videos + choreography notes
💻 Available to watch instantly – no waiting!
👉 Grab it now for just £17 and refresh your senior sessions with tried-and-tested choreography that gets results. Click here

🔥 Everyone LOVES an Abs Class – Especially in Summer!
They’re always popular and a fantastic way to attract new clients into your sessions and ideal to create a 4 week online summer programme either by teaching Livestreams or pre recorded videos work so well also.
Join me for a 45-minute practical workshop where I’ll show you how to create exciting and effective core-focused classes that really stand out.
On Offer TODAY for only £20
Here’s what you’ll learn:
✅ 10 NEW Isometric Ab Exercises
✅ 10 NEW Functional Core Moves
✅ 10 NEW Standing Abs Sequences
✅ 10 NEW Ball-Based Core Drills
Plus, I’ll guide you through:
🧩 How to structure a 4-week abs programme with progressive weekly classes
🥗 Simple, healthy nutrition tips to support clients with midsection fat loss
👩🦳 Menopause-specific advice for clients struggling with hormonal belly weight
📣 Marketing tips to promote your abs classes and fill your timetable fast!
This is the perfect add-on to your summer offerings – let’s get people moving, sweating, and loving their core workouts. click here

Are you ready to launch an online challenge or workout programme just before the holiday?
Dive into this workshop that is already to go on sale for only £20
The next 6 weeks are the perfect window to launch a 14 or 21-day programme that attracts new clients and generates additional income before the summer holidays hit.
In this workshop, I’ll show you exactly how to:
✅ Plan, price and promote your short-term programme
✅ Attract new clients with simple, effective marketing strategies
✅ Choose the right structure – live, pre-recorded or hybrid
✅ Deliver a standout experience that encourages repeat business
✅ Add value with coaching, education, and community
How to create eye-catching graphics and videos that sell your summer programme with ease
How to leverage social media effectively to attract new clients and boost engagement
How to deliver your programme – whether as a fully hands-off digital offer or a hands-on community-based experience
How to incorporate educational content, coaching techniques and behaviour-change skills to add value and support lasting results.

🌞 Are you teaching a special Fitness Pilates Summer Solstice class this year? 🌿✨
Celebrate the magic of the longest day of the year with my exclusive bundle of 3 Fitness Pilates Summer Solstice Masterclasses — designed to inspire, energise, and uplift your sessions with fresh, seasonal content. 🌼🌺
These are beautifully themed classes I’ve taught live over past solstices, now bundled together with added choreography notes so you can plan your own unforgettable class.
SALE
💛 Here’s what’s included:
🧘♀️ Fitness Pilates Summer Solstice Masterclass 1 – 40 mins
🌻 Fitness Pilates Summer Solstice Masterclass 2 – 45 mins
🌀 Mind Body Moods Summer Solstice Masterclass – 40 mins
🎶 Music powered by Pure Energy Music
📝 Full choreography notes included for all 3 sessions
Whether you’re looking for inspiration, structure, or a full class to teach — this is your Summer Solstice go-to. 🌅🌞 click here

🎥 How To Plan, Create, Launch & Automate An Online Fitness Summer Club
NOW AVAILABLE TO WATCH ON REPLAY
Are you planning some time off this July or August but still want to attract new clients and grow your online fitness business?
Then it’s time to plan and launch your own Fitness Pop-Up Summer Club, running from 1st August!
Host your club in a private Facebook group, where you can schedule all workouts and posts in advance. Keep your group engaged with weekly challenges and daily accountability check-ins—perfect for staying connected and delivering value, even while you’re away.
🎓 In this 45-minute step-by-step business workshop, I’ll show you how to:
✅ Create your Summer Club structure
✅ Use recycled or pre-recorded classes—or film fresh content
✅ Market and sell your Summer Club effectively
✅ Design eye-catching marketing materials
✅ Automate your club for a stress-free summer
✅ Price and position your club for maximum impact
Whether you’re a seasoned FitPro or just getting started with online programmes, this replay will help you launch a simple, effective summer club that runs itself.
📲 Watch the replay now and get started today! click here

he Rachel Holmes Social Media 30 Day Done For You Social Media Posts
ON OFFER for only £27 was £57
Think of the hours this will save you
The Rachel Holmes Social Media 30 Day Done For You Post Ideas
Download my social media planner with 1 month worth of content
You can get these scheduled for your July or August Posts while you are away on holiday!
Posts for every day for 1 whole month- save time and stress.
Includes:
- 30 Engagement Posts designed to drive engagement and build your audience. Can be used on Facebook & Instagram Business and Personal accounts.
- Community Posts for your Facebooks groups, Challenges, Instagram and Whats app Challenges. Including:
- 7 day Healthy Habits – 7 Posts with 3 Take aways on each post.
- 7 Day Get Better Sleep Tips – 7 Posts with 3 Take aways on each post.
- 7 Day Stress Busting Tips – 7 Posts with 3 Take aways on each post.
- 7 Day Happy Hormones – 7 Posts with 3 Take aways on each post
Engagement posts, Community/ Group Posts, Theme Ideas, # Ideas and social tips in an easy to read planner that you can edit and add your own ideas.
Download in Excel
This document will save your HOURS AND HOURS AND HOURS click here

Why Are Our Peri to Post-Menopausal Clients Gaining Weight – and How Can We Coach Them to Success.
WORKSHOP On Offer for £20
In this practical and informative session, we’ll explore the real reasons behind midlife weight gain and how you, as a coach or instructor, can support your clients with strategies that actually work.
You’ll learn:
- ✅ How to coach common-sense nutrition for peri to post-menopausal women – no diets, just real food habits that make sense.
- ✅ How to build healthy habits that midlife clients can stick to – even with busy lives and hormonal shifts.
- ✅ Nutritional updates for midlife – what the latest research says and what to prioritise.
- ✅ Key nutrition strategies specifically for women aged 40+.
- ✅ How to teach ‘quick wins’ that boost motivation and get results fast.
- ✅ How to structure talks, workshops, and regular updates to keep your clients engaged, educated, and inspired.
Lifestyle Nutrition For Menopausal Women Women Workshop quantity click here

Do you want to go digital – Grab this course while it’s on offer for only £15
💻 Create & Launch Your Own Digital Fitness Course
The digital fitness course industry is a multi-million pound opportunity — and as a fitness professional, it’s time you tapped into it.
In this practical, step-by-step workshop, I’ll show you exactly how to create, package, and sell your own online course to generate passive income and expand your reach beyond the studio or gym floor.
🎯 What You’ll Learn:
✅ What sells: The fitness topics, formats, and niches that are in high demand right now
✅ How to build your course: From planning the structure to creating content that delivers real value
✅ Tech made simple: The tools and platforms you’ll need — explained in plain English
✅ Marketing strategy: How to launch and promote your course effectively to generate income in 2025 and beyond
Whether you’re a group fitness instructor, Pilates teacher, PT or wellness coach — this is your opportunity to futureproof your business and build new income streams. click here

🔥 SPECIAL OFFER TODAY 🔥
Menopause, Hormones & Weight Loss Workshop – Now on Offer!
Are you working with midlife women?
This workshop is your essential guide to understanding menopause, hormonal shifts, and effective weight loss strategies — all explained clearly and simply so you can confidently support your clients.
💻 In this action-packed webinar, you’ll discover:
✨ Key menopausal symptoms and what they mean
✨ Hormonal changes made easy to understand
✨ How to adapt nutrition for fat loss and optimal performance
✨ Practical lifestyle strategies to improve client results
You’ll walk away with clear, usable insights you can apply immediately — whether you’re coaching one-to-one, running group sessions, or delivering online content.
💡 Bonus: This is a ready-made workshop you can replicate and deliver to your own clients. Use it as a framework for your own events, talks, or webinars! click here

Revolutionise Your Long Resistance Band Workouts
On Offer for only £20.00
It’s time to breathe new life into your long resistance band classes with fresh, effective, and results-driven sequences.
Bring your long resistance band (with or without handles) and get ready to create innovative, time-efficient workouts your clients will love.
💥 Discover new movement patterns
💥 Learn how to structure flowing sequences
💥 Build strength, mobility, and endurance with just one simple tool
This is a practical, creative workshop designed to expand your repertoire and inspire your next session. click here

💥 50 Ready-to-go Workout Templates by Rachel Holmes 💥
✨Time-Efficient. Results-Driven. Proven to Work.✨
Struggling with workout content ideas? Want to film sessions your audience will love?
Rachel has filmed 50 different, time-efficient workouts that have become some of the most popular sessions in her online programmes — and now you can use them for inspiration!
These are done-for-you session formats and ideas you can adapt, teach, and film for your own online or in-person sessions.
✅ 7 x Lift Lean Activation Band Workouts – Sculpt, tone and fire up the glutes, legs and shoulders with these mini band favourites.
✅ 7 x Midsection Meltdown Workouts – Focused ab and core challenges designed to tighten and tone.
✅ 7 x Equipment-Free Workouts – Perfect for outdoor, travel, or beginner clients — no kit needed!
✅ 7 x Abs and Core – Short, sharp, and super effective. These core workouts keep clients coming back.
✅ 7 x Leg Workouts – Build lower body strength, tone the thighs, and boost mobility.
✅ 7 x Upper Body Workouts – Dumbbell or bodyweight options to target shoulders, arms, chest and back.
✅ 5 x HIIT Workouts – High energy. High impact. Time-saving workouts that burn fat fast.
🎥 Use these formats to inspire your own workout videos, challenges, or class content. Whether you’re teaching live, recording for your membership, or launching a new programme — these templates give you instant clarity, confidence, and creativity.
➡️ No guesswork. Just proven formats that work.
Ready to supercharge your content library?
Grab Rachel’s 50 Workout Ideas Pack today! click here
