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  • Rachel Holmes Masterclasses and Workshops Week Commencing 8th June

    Tuesday Body Conditioning and Body Weight Flow

    Body Conditioning Body Weight Flow

     

    Wednesday Lift Lean FREE Nutrition Training
    https://www.choreographytogo.com/product/lift-lean-instructor-training/


    Thursday 11th Sit Fitness code Sit Fitness Workshop
    https://www.choreographytogo.com/product/sit-fitness-instructor-training-workshop/


    Friday Fitness Pilates For Better Bones 8:30pm – 930pm:
    https://www.choreographytogo.com/product/fitness-pilates-for-better-bones/


    Level 4 Pilates Course 12/13/14th June

    https://www.choreographytogo.com/product/level-4-pilates-mat-qualification-virtual-zoom-june/


    FACEBOOK Online Events 30-minute Express Workouts ALL WEEK:

    9th 930am Express Abs & Functional Core Training
    https://www.facebook.com/events/634386597154367/

    10th 930am Express Creative Conditioning
    https://www.facebook.com/events/1897347720396248/

    11th 930am Express Brainfit, Breathing & Meditation
    https://www.facebook.com/events/3235483130010564/

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