Tuesday Body Conditioning and Body Weight Flow
Wednesday Lift Lean FREE Nutrition Training
https://www.choreographytogo.com/product/lift-lean-instructor-training/
Thursday 11th Sit Fitness code Sit Fitness Workshop
https://www.choreographytogo.com/product/sit-fitness-instructor-training-workshop/
Friday Fitness Pilates For Better Bones 8:30pm – 930pm:
https://www.choreographytogo.com/product/fitness-pilates-for-better-bones/
Level 4 Pilates Course 12/13/14th June
https://www.choreographytogo.com/product/level-4-pilates-mat-qualification-virtual-zoom-june/
FACEBOOK Online Events 30-minute Express Workouts ALL WEEK:
9th 930am Express Abs & Functional Core Training
https://www.facebook.com/events/634386597154367/
10th 930am Express Creative Conditioning
https://www.facebook.com/events/1897347720396248/
11th 930am Express Brainfit, Breathing & Meditation
https://www.facebook.com/events/3235483130010564/
Congratulations to Sally Reed on Achieving Her Level 3 Reformer Qualifications! We’re thrilled to celebrate the incredible achievement of Sally Reed of Sally-Reed-Fitness, who has
Well Done to Everyone Who Joined Our 2-Day Online Fitness Pilates Training Course! A huge well done to everyone who joined us for this weekend’s
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer
Welcome to the Fitness Pilates Weekly Newsletter I hope you’re having a great week and that your classes are busy. I launched my Infrared Studio on Friday
Angie Smith Expands 4REAL Fitness in St Austell with Pilates Reformer Studio Launch and Full Class Timetable We are thrilled to celebrate the success of
