7 Minute Sit Fitness Upper Body Mobility With A Towel
FREE 7 Minute Sit Fitness Upper Body Mobility With A Towel with Rachel Holmes
7 Minutes Sit Fitness Cardio Workout Chair Fitness
FREE 7 Minutes Sit Fitness Cardio Workout Chair Fitness with Rachel Holmes
Fitness Pilates Newsletter 19th June 2022
Fitness Pilates Newsletter & Updates 19th June Hope you are well? Reels. Have you noticed REELS every where on all of the platforms? Reels are short videos you can post on FB, IG, TikTok, YT and Fitness Pilates videos and are performing exceptionally well. This can help you grow your social media accounts exponentially and …
The C2GO Newsletter 17th June
C2GO Instructor Newsletter 17th June Good Morning Happy Friday How are you ? Do you teach Chair Based classes? Here are 2 short Sit Fit in 7 minute I’ve recorded. Sit Fit Cardio Sit Fit Towel Mobility Please do subscribe to my YouTube I’m adding new workouts every week. How To Create Passive Income – Short Courses. …
My Top 3 Mind Body Albums for group fitness plus free music
My Top 3 Mind Body Albums for group fitness plus free music
What equipment do I need to teach Pilates?
Today I am sharing with you the essential equipment you will need to teach pilates classes.
10 Top tips to a successful career in fitness
Fitness is a real concern in modern times. With reducing work life balance, increasing mental health issues and cheap fast food Fitness training has become a necessary profession. This blog is written for both new and experienced fitness professionals and those wanting to get into the industry, it outlines an efficient curriculum for building a …
More TOWEL WORKOUT IDEAS
more towel workout ideas for fitpros with Rachel Holmes
The Fitness Pilates Career path starts here
The Fitness Pilates Career path starts here
WHERE will your Fitness Pilates Instructor journey take YOU?
Low Impact Choreography Ideas Warm Ups/Dance Aerobics
Low Impact Choreography Ideas Warm Ups/Dance Aerobics
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