Quit The Blame Game & Crack On – Motivation
There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to …
There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to …
Ordinary lives are for ordinary people, and gosh how dull that would be. That is not for you. Working on your fitness, nutrition, health, mindset & positivity every day gives you a sparkle in your eye, a spring in your step, and a confident, unwavering swagger ( I think anyway!) Fitness folk just “bounce” You …
Another inspiring newsletter with follow up articles from Lisa and Helen. We all received such great feedback from last week, so thanks to everyone who messaged us, it’s so rewarding to hear from you all about how you find the articles. I hope you all …
No matter how rich, successful, uber cool, positive thinker fit, strong, healthy, lean & all round amazing person you are…… You cannot buy time. You cannot get time back. You cannot control time. Its the one thing we ALL Talk about constantly. “ There’s never enough time …
I have 3 wonderful articles this week for you by 3 wonderful women (and Andrew). Lisa Cuerden has been on a life changing Yoga course in California and Helen Carpenter -Waters is on a mission to help Fitness Instructors create choreography and teaching skills and Yvonne Radley is helping Fitpros get more …
Rachel Back to school and Back to Classes 🙂 SEPTEMBER – we are now on the final 1/4 quarter of 2014. I bet you have got all of your new classes sorted, advertised, marketed and ready to rock.It’s an exciting time in fitness, right now, there is an air of change, new concepts, classes, workouts …
Are you ready to rekindle your fitness teaching & business passion?Are YOU ready to get creative this September? It’s certainly time to re-ignite into action & get back to fulfilling your dreams, projects & plans. Feel that inextinguishable fire that burns with enthusiasm, inspiration & optimism. Grab your iphone or your ideas notebook & …
Time to Train the Ideas Muscle Last Bank Hol of the year! BOOOOOOO BUT…….. It’s an exciting time for us fitness teacher types… You can smell that September vibe in the air…. The crispy mornings are creeping back.. Everyone I see or talk to says “ …
Time To Train Your Ideas Muscle Monday Motivation from Rachel Read More »
HELLO Have you been working Canva? It’s such a cool website – I LOVE it for creating quick & professional looking graphics. So today’s little video tutorial from me out PINTEREST. It’s a only a few minutes long but I hope it wets your whistle …
I hope you are all having a great summer and here is the C2GO newsletter. What happens if you get sick, ill or injured by Rachel Holmes Exactly 2 years ago I had a nightmare experience. A banging headache behind my eyes that wouldn’t go away resulting …